Blogging about Swimming, Water Safety & More! - Pengu Swim School


Top Five Reasons to Choose Pengu Swim School for Toddler Swim Classes

November 5, 2017

Toddler Swim Lessons

When you want your child to have fun, gain confidence, and learn about water safety there is no better place to start then with toddler swimming lessons in Houston.  Pengu Swim School offers toddler swimming classes in Houston, Katy, and Sugar Land. We have small classes, excellent facilities, and professional instructors. Most of all, we have fun!  The toddler years are a great time to introduce your child to a sport that can be enjoyed for a lifetime.  You and your child will love what we have to offer at Pengu Swim School!

1. At Pengu Swim School, we believe in the importance of safety!

Our first goal is to make sure your little one is taught how to be safe in the water. We want to make sure that toddlers in our classes are safe and secure while they are in our pools. Pengu Swim School works with leading organizations to ensure we have the most up-to-date safety information as well as training for our instructors.

In addition, we are members of the United States Swim School Association. This group promotes the program called Safer 3 Water Safety. The Safer 3 Foundation is committed to saving lives by teaching people to recognize the risks associated with being in the water and how to manage those risks.

We also work with the Red Cross to make sure all of our teachers and staff members are certified. While our entire staff works hard to make sure they never have to use their emergency training it is important that you have the peace of mind of knowing that we are ready.

2. Pengu’s classes are set up to let your toddler get the most out of each lesson.

Our toddler class is 30 minutes long.  This is the perfect amount of time to allow for both the introduction of new skills and the repetition of learned skills.  Additionally, our pools are open year-round allowing students to have ongoing, perpetual lessons, and consistent training to ensure the best outcomes.

At Pengu Swim School, we take pride in our student-to-teacher ratio. Therefore, we have 3:1 student/teacher ratio in the Toddler 1 Level class and 4:1 student/teacher ratio in the Toddler 2 Level class. We have the same ratios in each of our toddler swimming classes in Sugar Land, Katy, and Houston. This kind of individual attention ensures your child is comfortable, safe, and enjoying the water!

3. We teach the do’s and don’ts of being around the water.

As much as your child may love the water, being careless can be dangerous. It is never too early to learn water safety and how to survive if the worst happens.  Rather, toddlers are at a perfect age to learn survival skills like floating, gliding, bobs, and rollovers.  Our toddler swimming classes in Katy, Houston, and Sugar Land teach age-appropriate water safety.

4. Pengu Swim School has an excellent environment for toddler swimming lessons.

As we have already mentioned, our facility is open year-round. You do not have to wait for the local pools to open in the summer; come to Pengu any time of the year to get your toddler started!  Another great thing about a year-round schedule is that students are able to transition from one level to the next level whenever the time is right. Student’s skills stay fresh and they can steadily improve.

Additionally, regardless of the time of the year, Pengu keeps the water temperature at a warm 90 degrees. The warm temperature creates an optimal environment for your child to feel comfortable and to learn.

5. We are committed to combining learning with having fun!

Finally, having fun while you learn is a great way to develop a love for swimming and remain engaged during the process.  Children who have a fun with positive experiences are more likely to continue to enjoy swimming as a life-long sport.

Pengu makes learning fun by having friendly, engaging, and energetic instructors.  Our instructors want their students to love swimming as much as they do. They are trained to work with children and they know all the tricks to keeping smiles on little faces.

In conclusion, Pengu also has a fun, colorful, inviting facility.  Both the dry side and the pool side of the facility are full of bright colors.  On the dry side, we have a play area with a lot of fun toys and books. On the poolside has a lot of inviting toys including a slide and canoes to make for a fun experience.

Making the Decision

Here is the deal, if you are looking for toddler swimming classes in Sugar Land, Katy or Houston, call or stop by Pengu Swim School. We will show you around and answer any questions you may have. We are confident you will decide that we are your best choice!

When Can Babies Go Swimming in A Pool?

October 18, 2017

babies swimming lessons

We all want our kids to have fun and be safe around the water. If you have a new baby, you may be wondering how soon you can start taking your little one to the pool. Pengu Swim School offers babies swimming lessons beginning as early as four months!

An early baby swimming age helps prepare your baby for more formal swimming lessons a little further down the line. At four months, your baby can start to develop skills that will help them when they are older.

What Babies Learn  

Our babies swimming lessons focus on getting your baby comfortable in the water. Parents are in the pool with their babies and serve as models to show the babies that the pool is fun and safe. We play games, sing songs and do other exercises to keep the babies focus & attention.

One advantage to starting lessons before six months is that we can use the baby’s natural reflexes as part of the process. Young babies have a gag reflex that makes them naturally hold their breath for brief periods under water. This means that you can trickle water over their little heads and play splashing games to get them used to the water without scaring them or making them sputter and choke.

Why Our Babies Swimming Lessons Are Special

Baby swimming age classes have a few specific features to make sure your little one gets the right start.

  1. Our water is always warm. Infants can become chilled very quickly, so it is essential that the water is about 90 degrees to keep them comfortable.
  2. We have small class sizes limiting the infant class size to a maximum of six babies and parents. Small class sizes ensure that our teachers can supervise all the babies and answer all the parent’s questions.
  3. Our baby swimming lessons are short, lasting no more than 30 minutes. 30-minute sessions allow for just the right amount of time for your baby to enjoy the water.

How to Prepare for Swimming Lessons

Although we do not teach swimming classes for babies under four months, there are things you can do at home to get your younger baby ready for classes.

  1. Make bath time fun! The goal is to encourage a feeling of security in the water and avoid creating fear. Playing games and having bath toys in the bath are great ways to show that water is fun.  You can gradually begin to gently splash water over your baby’s head and lean him/her back into the water.  Go slowly and always support your baby for safety and to help make them feel secure.
  2. If you have access to a heated pool and you do not want to wait until your baby is four months old, it is okay to take your baby in the water as early as six weeks. Watch out for pools that have too much chlorine, as it can irritate your baby’s eyes and nasal passages.  If the smell of chlorine is high, you should probably avoid the pool with your baby.
  3. Start with about 10 minutes of time in the pool and gradually, with success, build up to 30 minutes. Infants under four months can engage in gentle swaying while the parent supports him/her under their arms.  Please do not be tempted to let an eager sibling or other children take your baby into the pool.  Never leave a child unattended around water.
  4. Stock up on swim diapers! Yes, babies will poo in the pool!  Swim diapers help make sure that nothing that comes out of your baby gets into the pool.  Swim diapers do not turn into a soggy mess the way traditional diapers will.
  5. A couple of other tips: Make sure to clean your baby’s bottom and put a fresh swim diaper on him/her before getting into the pool. Lastly, do not feed your baby right before swim time.

Is There a Down Side?

The only downside to babies swimming lessons is that, occasionally, a baby is just not ready.  If your baby is terrified and cannot be soothed, we will talk to you about waiting a while and trying again.  Do not get discouraged if this happens to you.  All children can learn to swim, but at the time your baby’s brain may just be busy with other things!

The Bottom Line

Swimming is a fun sport that can practice for a lifetime.  It helps children develop motor skills and coordination.  It improves the baby’s heart and lungs so that they are healthy and efficient without stressing their growing joints.  Swimming lessons also strengthen children’s social skills and give them a chance to make lasting friends.  Pengu Swim School is here to offer your little one all the benefits of swimming starting at four months of age.  If you are looking for baby swim classes in the Houston area, stop by and check us out.

Local Swimming School and Other Tips on How to Keep Your Child Safe from Drowning

October 18, 2017

Local Swimming School Lifeguard

First of all, Children love playing in the water. Therefore, without the supervision of adults, water can be deadly for them.  Swimming lessons taught at one of our local swimming schools can help save your child’s life.

Local swimming School – Here’s the Deal:

Since your child can easily drown, it is time for parents to treat water safety as no laughing matter. If older people can be involved in a water-related accident, children can be, too. In fact, the risk is higher for little kids.

Every year, there are more than 600 children who die because of drowning. As a responsible parent, you can help reduce this number. Water safety for your child does not just revolve around public swimming pools. You should also consider other bodies of water, including your bathtub at home and the beach.

More Tragic Figures

Drowning is indeed a big threat to everyone, most especially children everywhere. In the United States alone, there are over 600 young people under the age of 15 who die due to drowning. Meanwhile, about 4,200 kids are rushed to the emergency room because of submersion injuries. Although non-fatal, thousands of accidents could have been prevented if there was adult supervision.

Aside from the information above, deadly accidents typically occur in backyard pools, not in public swimming pools. Drowning is considered the primary cause of accidental death in children who are one to four years old. It is also the second most common cause of injury that leads to death in children who are one to 14 years of age.

There will always be sneaky hazards all over the house and wherever the kids go, including at public pools and beaches. Children are quickly drawn to water, which is why learning essentials about water safety from a local swimming school can save your child from drowning and other water-related accidents.

Why does this matter?

Local Swimming Lessons for Your Child

Many years ago, the American Association of Pediatrics (AAP) advised against providing swimming lessons for children from one to three years old. The professionals agreed that there was little evidence proving that swimming classes could prevent drowning. They also doubted that the lessons could result to improved skills in swimming. There were also concerns surrounding parents who could become less vigilant when it came to watching over their child who had acquired the lessons.

However, several studies now prove that children who are a year old up to four years old have a lower risk of drowning, thanks to formal swimming classes. The AAP now suggests that if a certain child is frequently exposed to water, enrolling the child in a swimming school could save his or her life in the future.

Benefits of Local Swimming Classes for Your Child

A swimming school can offer formal training for your child. If you are not sure as to whether or not you should enroll your son or daughter to take lessons on swimming, here are some of the benefits that could convince you to do so:

Safety: First of all, learning to swim is important in ensuring your child is safe when around water. While you can teach your child to swim at home, lessons from a professional instructor will provide help in building strength and endurance. Along with that, the swim classes can teach your child to swim over long distances and to swim underwater. These lessons can also help in building life-saving skills, such as swimming while wearing clothing and even rescuing other people.

Skill: Without a doubt, swimming is an important skill that everyone should learn in life. Only learning how to can bring pleasurable experiences. You can already imagine the things your child could miss out on later in life if he or she does not learn. From boat trips to beach getaways to pool parties to water sports, all these are fun experiences that require knowing how to swim.

Fitness and Health:

Swimming is one of the best examples of a complete exercise because it allows every muscle group to work. It does so without putting stress on the joints and the bones of the body. For your child who has so much pent-up energy, exercising through swimming is a brilliant way to burn that energy. This activity also instills the importance of having an active lifestyle in children, so that it will stay with them for the rest of their lives.

Social Skills:

Typically, local swimming classes for learning how to swim are held in groups.  Groups often involve children of the same age or ability. Small swimming school classes make it easy for your child to bond well with other kids outside of his or her school, giving way to learning valuable social skills.

There is also a 2013 study that suggests how early water lessons can help children perform better and learn faster in school.

How to Keep Your Child Safe

Even as you enroll your child in a swimming school, you still have to follow safety rules whenever he or she is near water. Here are important things to remember whether or not your child has had swimming instructions:
Small bodies of water can also be dangerous. Most parents are aware that swimming pools and beaches pose a danger to their kids. However, they forget those small bodies of water, such as bathtubs, ditches, fountains, fish ponds. Even watering cans can put their child at risk. Make sure that you empty containers of water after you finish using them. Your child is easily drawn to things and places like this.  Children require constant supervision.

An adult should be watching any child swimming. Even if your child is in a very shallow toddler’s pool, you or any adult should be persistently watching. It would be even better if the adult who is supervising the child knows CPR. Experts recommend that the adult is within arm’s length to provide “touch supervision” to toddlers in or around water. It is also important to remember to put away any inflatable pool after a swim session.

Enforce strict rules for your child’s safety. Make sure that you tell your child about the possible dangers whenever near water. There should always be no pushing and running around near the pool. Additionally, you should always require your child to use a life jacket. Do not allow the use of inflatable mattresses or toys because they can suddenly deflate. If the water is too deep, it can spell trouble for your child. Consequently, he or she suddenly slips off of them while swimming.

The pool needs to have clear rules. It is important that parents know which ends are deep and shallow. Never let your child dive into the end that is shallow and do not allow him to swim in the deep end. Parents should always be around to supervise.

Remove the cover completely before swimming. If your pool has a cover, you should always remove it completely. You should also never let kids walk on the cover. It may have accumulated water, which is also dangerous for the little ones. It is also possible that children could fall through if the cover. In turn, this will trap and child underneath.

Swimming is fun, but it can be dangerous to children if adults do not supervise them. Add even more security by allowing your child to go through Houston swimming lessons, which can help train your son or daughter about water safety.

Pengu Swim School teaches local swimming lessons year around.  For more information contact us directly at


Impact of Swimming Lessons: Are Kids who go Smarter than those who don’t?

October 13, 2017

impact of swimming lessons

Look, you already know that swimming is excellent for your child’s physical health. Can it be true that it also enhances their cognitive development? Yes, it can! Exciting new research coming out of Australia gives you, even more, reasons to encourage your kids to hit the pool.

Robyn Jorgensen and her research team at Griffith University have completed a long-term study that assesses the impact of swimming lessons on young children. They surveyed the parents of 7000 children from Australia, New Zealand and the U.S. for a three-year period and individually evaluated 180 children.

Jorgensen’s team found that swimming produces cognitive, emotional, and physical benefits that can improve your child’s life now and into the future. Let’s take a closer look at what research has told us about the benefits of swimming.

Cognitive Impact of Swimming Lessons

– Children who swim regularly demonstrate advanced cognitive development relative to their age-mates.

– Children who learn to swim as preschoolers are better prepared for the expectations of the classroom. They have learned to focus and follow instructions.

– Kids swimming classes enhance a child’s language development. This is believed to be a result of the language-rich environment that is typical of swimming classes.

Quality instructors will give your child precise directions. This helps your child learn new words and begin to understand more complex sentences. At Pengu Swim School, we have always known how important it is to have qualified teachers working with your children. This latest research reinforces our belief that our students gain so much more from their relationship with our teachers than merely swimming skills.

Emotional Impact of Swimming Lessons

– Swimming builds confidence! Here’s the deal: Anytime your kids gain a new skill, they feel better about themselves. They know they can learn, and kids know they can succeed, even if it was a little tricky at first.

Whether they swim competitively or for their enjoyment, setting goals and achieving them makes kids feel competent and able. This kind of confidence can make your children more successful at school and more resilient when facing all the challenges that life will be throwing in their paths.

– Local swimming lessons in a group class give your child the opportunity to develop social skills and form lasting friendships. Why does this matter? We are living in a “social” world!

It is more important than ever for youngsters to learn how to interact with their peers at an early age successfully. Working as part of a team, showing consideration for others, and being comfortable joining in with the group are vital skills that will help your child build a vibrant, connected life.

Physical Benefits

– Jorgensen’s team was a little surprised to find that children who swim have better exceptional motor skills than those who do not. Physical skills mean that they are better able to control the small muscles that are used in drawing, writing and manipulating objects.

Excellent motor skill development is one of the components of the enhanced readiness for a school that we mentioned as a cognitive benefit. When kids have the motor basics down when they hit school, they can move on to the content.

– The motions of swimming are great for developing coordination. Not only do all four limbs have to move at the same time, but breathing has to be controlled, too.

Having to coordinate both sides of the body rhythmically is a workout for the brain as well as the body. The left and right hemispheres of the brain both have to do their part, and they have to communicate with each other to make it all work. Fostering this kind of communication between the hemispheres can lead to better problem-solving ability and greater creativity.

– Learning to swim helps prevent and combat childhood obesity. Whether your child is slender or hasn’t entirely lost that baby fat yet, time in the pool is such a fun way to exercise and regulate the metabolism.

The best part is that bringing your child to swimming school at an early age will produce lifelong rewards. Swimming builds endurance, flexibility, and strength. Kids that have fun swimming are likely to continue the sport as they mature and age. Swimming is one of the few athletic activities that can be enjoyed even into advanced age.  Houston swimming lessons are an excellent choice for any child.

Earlier Research

Research that came before Jorgensen has a couple more interesting things to say about the positive effects that swimming has on a child’s brain.

Exercise, in general, enhances neurogenesis, which is the growth of new brain cells. It also makes the brain more flexible in the sense of being able to switch quickly from one task to another. Increased blood flow to the brain and reduced inflammation round out the significant neurological advantages of exercise.

The rhythmic, repetitive motions of swimming, specifically, can reduce stress and anxiety and can even help alleviate panic attacks. Swimming has a certain meditative quality that can produce the state of mindfulness that is so important for inner calm.

How Can You Use This?

Now you know why swimming is such a significant activity to support!

Your child will have a fantastic time at swimming school. You know your child will be learning language skills, social skills, and exceptional motor skills during swimming classes. You can support and encourage these skills to give your child an even more significant cognitive boost.

Are you ready to help your child reap the rewards of swimming? Pengu Swim School is prepared and ready for you. We have a small group and individual lessons for children as young as four months.

Our year-round, indoor facilities are convenient for parents in Houston, Katy, and Sugarland. If you are curious about our swimming school, give us a call or see us! Pengu Swim School employees great teachers. We look forward to seeing you for Houston swimming lessons.

Top 4 Benefits of Swimming

October 3, 2017

Benefits of Swimming at Pengu Swim School
First of all, the Benefits of Swimming are important to your child. Still not convinced that early swimming lessons are the way to go? Take a look at all the ways your child will benefit from developing the first love of swimming!

1.Physical Fitness

First of all, swimming is a low impact form of cardiovascular fitness that works to strengthen all of the major muscle groups! Children who swim for fitness can develop a healthy heart and healthy lungs. Furthermore, swimming also helps improve balance, posture, coordination and strengthen both fine and gross motor skills. Being a successful swimmer can open the door to more advanced sports including surfing, water skiing, scuba diving, and triathlons.

2.Mental Strength

Children who engage in physical activity are more likely to have a stronger ability to concentrate and focus. Hence, is perfect for learning and success in the school environment. Therefore, studies have proven that swimming lessons for kids help them learn and perform better in school! Additionally, participating in physical activity can give children a sense of accomplishment!

3.Swimming Is Fun!

Most children enjoy the water once they become comfortable in it. As a result, they play games with their friends, challenge themselves, and develop confidence in their social abilities. Children and adults alike love to vacation around beaches, rivers, and lakes, go boating, have pool parties and enjoy outings to water parks. In conclusion, Start swimming classes young and your family will experience a lifetime of water-related memories!

4.Water Safety

Most importantly, swimming classes teach your child to be water safe and water aware! Especially relevant, your child will learn how to respond confidently and securely both in and around water. Most of all, the child will gain valuable, perhaps lifesaving, skills at the swimming school. Drowning is currently the number one cause of accidental death among children of all ages. The CDC found that between the years of 1999 and 2010, 40% of all drownings of people under the age of 19 were children between the ages of 1 and 4. We all can do our part of creating a safe space for children to learn to be water conscious.

Why your child should take Swimming Lessons in first 5 years!

September 26, 2017

swimming under 5 years old

Do you have a child that is under 5 years old?

Are you wondering if it is too early to start thinking about swimming lessons? At Pengu Swim School we are often asked these questions by families in our community. Parents want to help their children become safe, proficient swimmers but they are unsure which age to begin. Let’s look at what a swimmer under the age of 5 years can master in the pool!

4 months old to 2 years old:

At this age, the focus of the swimming lesson is to gain familiarity and comfortability in the water. Babies at this age will engage in water exploration, begin controlled breathing, and will gain comfort with the horizontal positioning both on the stomachs and backs as they begin to float. Additionally, babies will develop stronger coordination. While many of the activities closely resemble basic play, they actually are specially designed to develop and enhance reflexes.

There are a few things you want to look for in a class for a baby in this developmental age range. The water needs to be warm to keep the baby from developing hypothermia. You also want to make sure that there are no more than 6 infants and parents per instructor. Parents, be prepared to go in the water with your baby as this creates a fantastic opportunity to bond with your little one and build upon social interaction!

2 to 3 years old:

At this age, children begin to learn to coordinate their legs and arms while continuing to gain confidence in their floating. Much of the focus during this stage is on developing self-saving skills. Children will improve upon their gross and fine motor skills and will engage in underwater glides among other safety skills.

There are a couple of things to remember at this stage. Many parents are tempted to begin using inflatable floatation devises and toys. Please remember, these are not a substitute for supervision! While toys are fun, they are not intended to save your child’s life. Remember that your child is still very much a beginner!

4 to 5 years old:

During this stage, your child is beginning to fully develop coordination. They will use this coordination to combine the arm and leg motions to truly swim. Children this age are capable of learning stroke development including freestyle with side breathing and backstroke.

The bottom line is that swimming is a skill that improves with development, maturity, and practice. When your child begins swimming lessons at an early age and sticks with it he or she will build a solid foundation that will lead to a lifetime of fun and fitness.

Cinco’s First Swim Meet – The Winter Classic

March 1, 2017

Our Pro and Swim Team swimmers battled it out in the pool during Pengu Cinco’s first swim meet ever! The Winter Classic was a roaring success and we want to congratulate our swimmers for the hours they put in practicing. Also, thank you parents for taking time out of your Friday evening to support our swimmers. We look forward to our next swim meet!

Valentines Day With Our Sweet Swimmers

February 15, 2017

How cute is this note from our sweet swimmers? Thank you for being our Valentine! We appreciate all the love and kindness we receive from our Pengu family. We hope you all had a super sweet Valentines Day!

Pengu Travels The World

February 2, 2017


Argentina Flag Girl

Travel to different countries with Pengu! Recently Pengu just got back from Argentina. Look around the school and learn cool things about this awesome country!


November 19, 2016


We are soooo excited to announce that there’s going to be a new Pengu in town! Pengu Swim School – Riverstone will be opening in Spring 2017 to serve the Sugarland and Missouri City communities. See you there soon!