The Toddler 1 level focuses on comfort, acclimation and safety for toddlers. In this level, students are introduced to bobs, glides, and back floating. Swimmers also learn safe behaviors like attempting to self save.

The Beginner 1 level is for older children with little to no experience in the water. The Beginner 1 level focuses on comfort, acclimation, and basic survival skills. Beginner 1 swimmers learn proper breathing with an emphasis on getting them comfortable with their faces in the water for an extended period of time.

The Junior level is for students with little to no experience in the water. This level focuses on comfort, acclimation, and basic water safety. These swimmers are also introduced to proper breath control in addition to, correct body positioning and movement in the water by floating, gliding, and kicking.